Some of my happiest childhood memories are set in a soft, verdant forest, lush with ferns that waved overhead and a forest floor covered in delicious Blueberries. I spent many blissful hours stuffing my face with these sweet juicy treats until I was blue in the face. There were raspberries and the tastiest-ever wild strawberries, too. It was paradise.
I am sure, these early experiences are what set me off on the path of wonder, made me curious about the natural world, and shaped my life-long love of plants and nature. There are few things that are more satisfying than to collect from the countryside around you, green herbs, mushrooms, nuts, or berries for a tasty and unique meal. You’d be surprised how many species of plants are actually edible, and some are not just edible, but delicious.
The articles in this section will introduce you to some of the edibles that may be growing near you. Perhaps you will feel inspired to try them for yourself. If you do, please take note of the following rules so that you will not harm yourself, or others or cause damage to Mother Nature.
Ethical Foraging and Wild-Crafting
That all the earth is fragile and that we must not take from her beyond what she can sustain. Overharvesting, particularly due to commercial collection of medicinal plants has brought many once plentiful plant species to the brink of extinction. As ‘plant people’, we should adopt an attitude of green guardianship for mother earth, who so plentifully provides for us.
Here are the rules that every forager should live and breathe by:
Get to know the plants that grow around you on a personal, first-name basis: familiarize yourself with the herbs, bushes, and trees in your neighborhood, try to learn as much as possible about the ecosystem of which you are a part and the plant members of your ‘extended family’. Learn to identify them correctly and investigate all their uses. Try to understand it as part of a larger ecosystem. Which animals like it or dislike it? With which other plants does it form communities? Is it native or invasive? Does it protect the ground or deplete it of any of its nutrients? How does it ‘fit’ into its environment? What can you learn from its chemistry? Building this kind of holistic knowledge base will give you a much deeper insight into the nature of a plant and its role within the ecosystem. It’s a lengthy process, but vital if you want to truly get to know your plant friends and the habitat you share.
It is especially important that you learn to identify the poisonous plants you are likely to encounter, lest they inadvertently end up on your dinner plate, which could be most unpleasant or in the worst-case scenario, even lethal. The importance of this point is completely obvious, but cannot be stressed enough. Some people hold the false and dangerous belief that what can be found in nature cannot harm them.
DO NOT EAT ANYTHING YOU CANNOT POSITIVELY IDENTIFY AND DEEM SAFE.
When you think you know a plant, think again and see what other, non-edible look-alikes might be fooling you. This is even more important when it comes to collecting mushrooms, as there are many poisonous mushrooms out there that have evolved to be masters at deceiving unsuspecting mushroom hunters. There are also many more potentially deadly mushrooms with edible look-alikes than there are deadly plants with edible look-alikes.
Don’t be greedy!
Familiarize yourself with the plants that are listed on the endangered species list for your area. Apart from being unethical, it is also highly illegal to pick endangered plant species. Instead of taking rare plants, consider sowing their seeds in the wild.
Only pick as much as you need and never take ALL the plants of any one kind in a given patch. After harvesting an area give the plants plenty of time to recover before returning to the same patch. Be especially conscientious when it comes to harvesting roots and barks. Remember that often harvesting roots means the death of the plant, so before you start digging ask yourself if this plant is really plentiful and if it can sustain a harvest of its roots. If in doubt, don’t collect. Consider growing some in your garden rather than depleting natural stands. Collecting barks can also be fatal to a tree. If you must collect this part, try to collect it from smaller branches rather than the stem, from branches that have fallen, or from trees that are due to be cut for other purposes.
However tempting it may look, never pick in places that are subject to pollution from roads, industry or heavy spraying of farm chemicals (pesticides, herbicides, fertilizers etc.). And don’t collect from nature reserves either – these are areas set up to protect wild species, so give them their space and let them be!
Cast seeds of native species to the earth and to the winds once in a while – as a way of giving something back. Consider adopting a little patch that you are particularly fond of. When you are out and about, never leave any litter behind, but try to bring some back with you – I always carry two bags, one for foraging and one for litter picking. Give thanks to the plants and to Mother Earth who has provided them.
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