Star of Bethlehem (ornithogalum umbellatum)

Star of Bethlehem (ornithogalum umbellatum)

Plant Profile: Star of Bethlehem (Ornithogalum umbellatum)

 

Family: Liliacae /allium family

 

I recently took up nature journaling, and when I sat in the garden looking for a suitable motif, I suddenly noticed a Star of Bethlehem growing at my feet. I had seen them in the vineyards many times, but hadn’t noticed them moving in with me. 

Apart from giving them a friendly nod, I had never paid much attention to them. As far as I knew, they were not used for food or medicine; but hang on – didn’t Dr Bach revere this little flower and give it a prime spot as part of his Rescue Remedy formula?

I decided to take a closer look and dropped to my knees to study it in detail. I was immediately smitten by the Star’s sublime beauty and unusual features.

 

What is the Star of Bethlehem?

Star of Bethlehem is a small perennial bulbous plant of the Lily family (Asparagaceae). Its leaves die back even as it begins to flower. After flowering, its energy retreats into the underground bulb. During the ‘dormant’ period, it produces little bulbils that send up their own narrow leaves early in the following spring. The Star of Bethlehem is thermoperiodic, meaning that it needs to go through a period of low temperatures before it begins to flower. 

 

The pretty, star-like flowers appear between April and June. The white petals have a green stripe on the underside that is only visible when the flower is closed. It looks as if the petal has fused with the sepal. But in fact, botanical descriptions of the plant say that the flower is composed of three identical sepals and petals, displayed in a single whorl. It is impossible to tell the difference, so botanists call them tepals. In the centre of the flower is a little crown of what looks like six white petals tipped by the pollen-bearing anthers. They enclose what looks like a little six-pointed star, from which the pistil protrudes.

 

Where does Star of Bethlehem grow?

You can find Star of Bethlehem growing in many places throughout Europe and North Africa. It arrived in the United States as a garden plant, which has naturalized to such an extent that the USDA now considers it a pesky weed.

 

Where did the name ‘Star of Bethlehem’ come from?

The origin of the name is attributed to various stories. The most obvious explanation is its widespread distribution in the Middle East and the Mediterranean Basin. Pilgrims on their way to Jerusalem carried the dried bulbs as food. (But fresh bulbs are reported as poisonous to cattle.) Another myth claims that the flower sprung from fragments of the Star of Bethlehem.

 

Is Star of Bethlehem known by any other names?

 

Indeed, it is, but none as charming. Star of Bethlehem is also known as Sleepy Dick, Nap-at-Noon, and even ‘Dove Dung’. 

Nap-at-Noon alludes to the flower’s habit of ‘going to sleep’ in the afternoon and on cloudy days. The name ‘Dove Dung’ seems a bit insulting, apparently implying that the white ‘splash’ of the Star resembles bird doo-doo. It doesn’t, and in fact, it is not a reference to the supposed likeness. Instead, the name is a literal translation of the Latin name Ornithogalum, which means ‘bird’s milk’, a common euphemism for avian excrement. The species name ‘umbellatum’ refers to the umbel-like flower.

 

Star of Bethlehem flower

 

 

History

Gerard describes it as a type of wild onion and quotes Dioscurides, who mentioned that the bulbs are edible. Both the bulbs and the green parts are sold at markets in Turkey (Central, Bulancak) (1). Yet, they are also many sources that claim it is poisonous. So, what is the scoop?

 

Is Star of Bethlehem poisonous?

Biochemical research confirms that Star of Bethlehem contains cardioactive glycosides that are potentially toxic. But further investigation showed, that they do not survive being subjected to digestive juices, which would explain the controversy. An early study published by Arthur Vogelsang in 1961 notes that the effect of Star of Bethlehem is quite different depending on whether it is taken orally or injected. To test his hypothesis and confirm that the coating prevents the breakdown of the cardio-active compounds in the stomach. He compared Star of Bethlehem with Digitoxin and observed that its extract slowed the heart rate to a lesser degree than digitoxin while increasing the strength of the cardiac contraction and the excretion of body fluid. Star of Bethlehem also caused less nausea. Overall, Star of Bethlehem is a gentle yet highly effective heart drug that can be given to reduce blood pressure, strengthen the pulse and increase the discharge of excess fluid. It is particularly helpful for patients that do not tolerate digitoxin well.

 

Note of Caution:

The specific growing conditions, such as exposure to sunlight, water and soil type, change Star of Bethlehem’s chemical composition.

 

Is Star of Bethlehem used homeopathically?

In Homeopathy, the Star of Bethlehem is known by its Latin name, Ornithogalum umbellatum. It is used to treat persistent gastrointestinal problems, such as upper abdominal pain in the epigastric (central abdominal) region, pressure, malignant tumours of the digestive tract accompanied by depression, and feeling drained and exhausted. It is also indicated for patients suffering from a state of nervous exhaustion with high sensitivity to all types of stimuli.

 

What are the indications for Star of Bethlehem Bach Flower Remedy?

For Dr Bach, Star of Bethlehem was one of the most treasured flower remedies. He used it as a go-to Trauma remedy to buffer the effects of shock, such as unexpected bad news, the sudden loss of a loved one, an accident or other traumatic event. It can also help when facing the pain of traumas past (PTSD). It is one of the essential components of Rescue Remedy.

Plant Profile: Poppy (Papaver somniferum)

Plant Profile: Poppy (Papaver somniferum)

Image by NickyPe from Pixabay
Opium Poppy Papaver somniferum
Synonyms Opium Poppy, Mawseed, Herb of Joy, Mohn, Klapper-Rosen, Mago, Magesamen, Weismagen, wilder Magen, Magensaph, Rosule

Description:

Opium Poppies are nothing if not showy. Their sturdy stems and large leaves make a stark contrast to their large but oddly flimsy flowers. The delicate petals give the impression of a butterfly that is just about to take off. At the base of the flower sits a prominent, many-rayed stigma surrounded by a mass of stamens. After the flower has been fertilized, the petals drop off, leaving the seed capsule exposed as it swells and ripens like a pregnant belly.

Individual plants grow to between 70 cm, and 130 cm tall. The erect stems and large wavy leaves have a tough, rubbery texture. The leaves are indented and clasp the stem. All green parts of the plant are covered by a greyish-blue waxy substance that is easily rubbed off. Botanists describe this feature as glaucous.

When any green part is cut or wounded, a milky latex oozes out and turns brown as it dries. This substance is known as raw opium.

The seed capsule of Papaver somniferum is almost spherical and has a star-shaped, flattened lid. As it dries, the top shrinks and lifts. Tiny holes are formed underneath the rim, allowing the tiny, white or bluish-black seeds can disperse.

Origin and Distribution

It is difficult to establish with any certainty just where Papaver somniferum originated or who its genetic parents might have been. But, most researchers now agree that the Mediterranean region of Asia Minor is its most likely ‘original home’.

From this strategically advantageous position, they spread east into Asia, south into North Africa and north into Central Europe. Today, poppies are even found as far north as Britain. Poppies are popular as ornamentals, and breeders have developed dozens of varieties of different colours and flower arrangements.

The Papaver genus comprises about 100 species that occur throughout the temperate regions of the world. Poppies like to grow in association with corn. In early summer, the related Scarlet Poppy (Papaver rhoeas) can often be seen in cornfields and verges. This species is much smaller, has scarlet-red petals and small, elongated seed capsules. Although the Scarlet Poppy has historically also been used medicinally, its action is much milder than that of Papaver somniferum.

Opium Poppies are not native to the New World. But when they appeared on their shores, Eastern tribes adopted their medicinal uses, which they learned from the Europeans.

Image by Peter Kraayvanger from Cultural History

The delicate Poppy flowers are beautiful to behold. Their papery petals gently waft in the summer's breeze - alas, it is a short-lived beauty. Here one day, gone the next. The fleeting splendour only lasts a few days before the petals fall, revealing a bulging seed pod.

The seed pods hold a myriad of tiny poppy seeds, a familiar item of the kitchen larder. We use them as toppings of bread rolls and bagels, or as cake fillings. Less commonly available is the delicately nutty seed oil, highly esteemed in gourmet cuisines.

But poppy has a secret power, and it flows within its fleshy stems, leaves and unripe seed capsules: its milky latex.

When it oxidizes and dries, the latex turns brown and becomes what the Ancients knew as 'opion'. This substance has been used for thousands of years. In the days of blood and gore, opion was a god-sent pain-reliever. Even today, the most effective pain relievers are still predominantly based on it.

Thanks to its potent analgesic and hypnotic properties, Opium relieves not only physical but also emotional pain. But woe to those who are seduced by it. Taken too regularly, it entraps the body and chains the mind to addiction, causing delusion, apathy, and even death.

Yet, in the words of Paracelsus:

"What is there that is not poison? All things are poison, and nothing is without poison. Solely the dose determines that a thing is not a poison.”

Our age-old relationship with poppies proves the point. Throughout history, it has brought great relief but also suffering and death.

 

Historical record

Archaeological evidence suggests that humans have used poppies since pre-historic times. Archaeobotanists have found charred remains of poppies and opium at Neolithic settlements, burial sites and even in the tombs of Egyptian Pharaohs. The latter were even decorated with paintings of Opium Poppy, Mandrake and Blue Water Lily - all considered magical plants connected to the underworld gods.

The earliest written record was found in Sumer and dates back to about 2000 B.C. It refers to poppies as 'Hul Gil' - the Herb of Joy. From Sumer, the knowledge and use of poppies spread throughout the Middle East to Babylonia, Assyria and Egypt, Persia and Greece.

They are mentioned in the famous Egyptian Eber's Papyrus (1500 B.C.), which recommends them as a remedy to calm incessantly crying babies. Remarkably, this use has persisted until the beginning of the 20th century in parts of North Africa and Europe. It certainly kept children quiet, but it also reduced their natural curiosity, thus dimming their wits.

From Hippocrates to Avicenna, Dioscorides and Galen - all the ancient medical texts mention opium as an effective painkiller and sedative.

Dioscorides offers a detailed description of how to obtain the latex:

"Those who wish to obtain the sap (of the Poppy) must go after the dew has dried, and draw their knife around the star in such a manner as not to penetrate the inside of the capsule, and also make straight incisions down the sides. Then with your finger wipe the extruding tear into a shell. When you return to it not long after, you will find the sap thickened, and the next day you will find it much the same. Pound the sap in your mortar and roll the mass into pills."

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Image by
Andy Faeth from Mythology

Poppies were considered sacred to Hypnos, the Greek god of sleep, and they guarded the entrance to his drowsy realm. Hypnos is often depicted holding the seed capsules in his hands and adorning his head. He brought prophetic dreams and soothed emotional pain with forgetfulness.

At the temple of Aesclepius on the Greek island of Cos, poppies were used in a kind of sleep therapy. Aesclepius is a god of healing, but the only medicine he prescribed was a potent brew of opium and other herbs, while the therapeutic recommendations were revealed directly to the patients via visionary dreams.

The Romans identified Hypnos with their god of sleep, 'Somnus', who lent his name to poppies scientific nomenclature. 'Somniferus' comes from the Latin 'somnus ferre', - bringer of sleep.

Poppies had a strong association with the gods of the Underworld. In Greek mythology, they were sacred to Thanatos or Hades, the Lord of the Underworld, and ruler of the realm of the dead. Excessive doses of opium can bring eternal sleep.

But they were also sacred to Demeter, the Earth-Goddess, who taught humankind the art of agriculture and particularly the cultivation of grains such as wheat and barley. Demeter was, of course, inconsolable when Hades abducted her daughter Persephone. Only poppies managed to soothe her pain. Poppies love mingling among the cornfields, and their bulging seed pods, containing an abundance of tiny seeds, serve as a perfect symbol of fertility.

Some scholars believe that opium was a chief ingredient of the secret ritual drink served at the Elysian Mystery rites. Unfortunately, the recipe ranks among the best-kept secrets of the ancient world, so we will never know for sure.

Mythology tells us that poppies sprang from Aphrodite's tears as she mourned the loss of her lover, Adonis. In ancient times, her birthplace, the island of Cyprus, was a major centre of poppy cultivation and trade.

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Folk Magic

Poppy's association with the goddess of love is also reflected in its relaxing aphrodisiac properties. Opium was very popular in folkloristic love magic. During the Middle Ages, it was the ingredient of choice for love charms, philtres and potions. Poppies were also tasked with predicting the fortunes of lovers. To learn the identity of a future spouse or divine the outcome of a love affair, the inquirer would write his question on a piece of parchment and place it inside a poppy seed capsule. The seed pod was then placed under the pillow until a prophetic dream would reveal all.

Naturally, love associates with fertility. The belly-like seed pod full of seeds makes an apt symbol not just of fertility, but also of prosperity. On New Year's Eve, giving gifts of poppy sweetbread served as tokens of prosperity blessings, while the seed capsules were used as a fertility charm.

Invisibility was also considered one of the poppy's magic powers. For this purpose, it was included in a magic potion. This use is probably linked to the myth of Persephone. It is believed that Hades' wore a cap of invisibility that resembled a poppy seed pod when he abducted Persephone.

Yet, poppy seeds are also said to be anti-demonic. If one found such nasty creatures hard on one's heels, all one had to do to get rid of them was to toss some poppy seeds in their direction. Apparently, demons and vampires are compelled to count everything. A handful of scattered poppy seeds would keep them busy long enough to allow you to escape.

From traditional herbal medicine to potent pharmaceutical drug and addiction

 

Opium was widely used in the ancient world, but it was Andromachos, the personal physician of Emperor Nero, who popularized it. One day, Nero challenged Andromachos to create a true panacea, a remedy that would ease all pain and diseases. The physician came up with a potent potion consisting of about sixty different plants and substances, including opium, which he called 'Theriak'. Later, Galen refined the brew and renamed it Galene. It became so popular throughout Europe that it rose to the status of a miracle cure. But the potion was expensive, and some ingredients were difficult to obtain, which led to adulteration.

During the Middle Ages, medicine became 'heroic' - in other words, unsympathetic, and patients were expected to simply bear their pain. The use of opium as a painkiller declined. But eventually, Paracelsus revived it by creating a stripped-down version of the original Theriak recipe, which proved extremely effective and soon surpassed even the success of the original. He compounded his concoction into pill form and called it 'Laudanum Paracelsi'.

 

 

Laudanum

He had managed to make his painkiller even more effective by the simple addition of lemon juice. The acid subtly changes opium's chemistry and enhances its anodyne action. For a long time, Laudanum was a celebrated panacea, believed to be effective for every ailment except leprosy.

The somewhat hyperbolic reputation meant that it was often in short supply. But it also pricked scientific curiosity and inspired numerous experiments. It even gave rise to the groundbreaking invention of the hypodermic needle. In 1656, Sir Christopher Wren first employed a syringe to prove the theory of blood circulation. He injected a dog's hind leg with a solution of opium, and sure enough, the drug rapidly took effect over the dog's entire body.

In 1680, the English Doctor Thomas Sydenham revised Paracelsus' potion once again. His aim was to purify the raw drug and rid it of impurities that seemed to cause 'sickness' when taken in large quantities. He added sherry wine, saffron, cinnamon and cloves to Paracelsus' Laudanum and renamed it 'Sydenham's Laudanum'. It was no more effective than the original, but it kicked off a new wave of enthusiasm for opium-based products. Soon every chemist seemed to market their own blend. Venice Treacle, Mithridate, London Laudanum and Dr Bate's Pacific Pills all became popular household names. But the available raw opium could barely keep up with the demand.

Laudanum was as popular as aspirin is today. Physicians routinely prescribed twice-weekly preventative dosing. Alas, sometimes too much of a good thing proves, well..., too much.

 

 

Overprescription and Addiction

It was at this time that overprescription led to the first cases of serious opium addiction. The problem was compounded by the fact that Laudanum was even overprescribed for children. But the problem with an addictive substance such as opium is that frequent dosing increases the body's resistance, and larger amounts are required to get the same results.

In 1700, Dr John Jones published a book called 'The Mysteries of Opium Revealed'. In the course of about 400 pages, he extolled the properties of opium. Describing its uses and effects, he also reported on its pleasant side effects and symptoms of addiction. Although his work was clearly biased and likely to have been influenced by his own intimate relationship with the subject, it did contain a grain of genius. Jones was the first to intuit that opium actually imitated substances that are already present in the body. But it took another 275 years before scientists discovered these substances, which subsequently became known as endorphins.

 

 

Morphine

Debate and experimentation continued. In 1799, Friedrich Sertürner, a young German pharmacist's apprentice, observed that the effects of opium seemed to vary considerably from batch to batch. He became convinced that this must be due to the varying presence of an active constituent in the raw opium. After only four years of experimentation, he managed to isolate such a substance. In allusion to the Greek god of sleep, he called 'morphine'. But he wrongly believed that this purified compound was free of the unpleasant characteristics of opium. He had assumed that morphine was safer because only a tiny amount of it was necessary to induce far stronger effects than those of raw opium. But neither he nor anyone else at the time realized that it was also far more addictive. Soon, several pharmaceutical companies started to churn out morphine by the boatload. At the same time, Wren's earlier invention for injecting opium was perfected and morphed into what we now know as the hypodermic syringe. The improvement was celebrated as a great success, since the administration of morphine via a syringe tripled its efficacy.

The story of opium epitomizes the risk of relying on science to solve all our problems. Sometimes the solution to one problem engenders new ones that we only fully grasp much later.

(The history of poppy also has a very interesting, dark and thought-provoking political aspect, which, however, is beyond the scope of this article. Those interested in this plant and its impact on world history should read up on the opium wars - the consequences of which still linger.

Plant Profile: Moringa

Plant Profile: Moringa

Plant Profile: Moringa (Moringa oleifera Lam.)

Moringa is a tropical tree that is not very well known outside its native habitat, despite offering multiple gifts for the benefit of mankind.

 

Habitat:

Moringa has spread from its native habitat in the sub-Himalayan region of India to tropical and subtropical areas around the world. It is now cultivated on many continents. It is highly adaptive and tolerant to even the most inhospitably arid soil conditions. Prolonged cold spells with temperatures falling to below 20 °C are the only conditions it can not tolerate. Its preferred conditions are temperatures between 25°-30 °C and well-draining soil.

 

Description:

Moringa is a fast-growing subtropical tree native to the Himalayan foothills. In as little as 10 months, it can grow to an astonishing height of three meters – from seed! However, it rarely grows to more than 10 meters in total – a tree of medium stature.

Its feathery leaves and bean-like seed pods give it the appearance of a legume species. But that is not the case. Moringa is the only genus of the Moraginacae family, which comprises 13 species. The pods, which are slightly thickened at one end, are known as ‘drum sticks’. Each pod contains 15-20 winged seeds.

The tree branches freely and produces dark, green feathery tri-pinnate leaves with elliptical leaflets. The flowers grow in bunches of small white or cream-coloured flowers and have a subtle fragrance.

Moringa BlossomImage by Yaayaa Diallo from Pixabay

Moringa Blossom

 

History

Moringa is one of the most important and universally useful plants of the tropics.

The entire plant is edible – leaves, seeds, pods, flowers and even the roots – although some experts warn against eating them. (The British called this tree ‘Horseradish root tree’, an allusion to root’s distinct flavour).

Moringa is remarkably rich in essential nutrients such as vitamin A, C and E, calcium, potassium, iron and, perhaps most importantly, protein. It is recommended as a nutritional supplement for pregnant women, nursing mothers, children, and the elderly and infirm. It is one of the few sources of high-quality vegetable protein that contains all essential amino acids.

In India, the young, green and immature pods (the ‘drumsticks’) are a popular ingredient of curries. The seeds yield a high-quality oil used in cooking which is rich in oleic acid. It is very stable, comparable to olive oil in terms of resistance to rancidity and nutritional value. The leaves are the most perishable. Ideally, they should be consumed within a couple of days of harvest. To extend their shelf-life on the market, they need to be bagged and cooled. Alternatively, their nutritional value can be better preserved by drying and powdering them. The powder can then be added as a nutritional supplement to soups, beverages, curries and other foods. But the most miraculous powers are contained within its seeds: Moringa seeds act as ‘flocculants’. They can purify water by causing contaminants to ‘flock together’ and precipitate, i.e. sink to the bottom of the vessel, thus effectively purifying the water. Pharmacologists at Gadja Mada University in Indonesia showed that “one crushed Moringa seed can clear 90% of the total coliform bacteria in a litre of river water within 20 minutes. While an animal study showed that even 2,000 seeds per litre of water had no toxic effects on mice.”

This is powerful and important indeed, especially given the poor water quality in many tropical and subtropical parts of the world. Given that access to clean drinking water is still a problem in many tropical regions, Moringa offers hope. Promoting the planting of Moringa trees could significantly improve water quality, as well as help to boost nutrition in some of the poorest regions of the world.

 

Moringa sticks

Moringa Drum Sticks Image by S V from Pixabay

Medicinal uses:

Medicinally, Moringa is primarily used to address problems arising from malnutrition. It has a tonic effect on the gastric system and can cure diarrhoea. Thanks to its high vitamin A content, it is a great immune system booster. Vitamin A also helps alleviate visual problems, such as night blindness and xerophthalmia.

Despite its impressive nutritional profile, Moringa can not cure severe malnutrition. The body can no longer process iron, protein or fat once severe physiological abnormalities have been triggered (e.g. infections, impaired liver and intestinal function, imbalance of electrolytes and related problems). However, Moringa is the best available ally to prevent such severe cases and correct mild and moderate ones.

Moringa can also reduce blood sugar levels and thus help control diabetes and high blood pressure. Furthermore, it is said to be helpful in the treatment of respiratory problems, tuberculosis and malaria.

The raw seed pods act on the liver and are used as an anthelminthic (deworming) agent.

The seed oil contains antibiotic and anti-inflammatory compounds. It is used in the treatment of bacterial and fungal skin conditions. Topically, it can be applied to aching joints.

Recent research suggests that Moringa may be effective against certain kinds of cancer, particularly skin cancer. Traditional healers have long used Moringa for this purpose, but further studies are needed to evaluate and verify these traditional uses. They also claim that it to be an excellent nutrient to prevent cancer.

It is easy to add Moringa to the diet, and almost anybody could benefit from it. But above all, it should be used to improve the conditions of those who live in extreme poverty. Moringa should be planted in every available patch of public land to make it accessible to all.

 

Lead image by Iskandar Ab. Rashid from Pixabay

Plant Profile: St. John’s Wort

Plant Profile: St. John’s Wort

Hypericum perforatum (Clusiaceae)

St John’s Wort is the kind of herb that gladdens the heart just by looking at it. Many magical and medicinal properties have been ascribed to it and even its name alludes to certain divine connotations: it was named in honor of St. John, the Baptist, who’s saints day is on June 23rd. He presides over the Christianised version of the Midsummer Feast, the most important feast day of the ancient pastoral calendar. Yet, it is often considered a noxious weed, particularly in agricultural circles. Let’s take a closer look.

Description:

St. John’s Wort is a perennial herbaceous plant that can reach a height of up to 2ft. The stem bears two raised lines along their length and branches in the upper parts. The opposite, sessile leaves are ovate to linear and are covered with numerous translucent dots where its essential oil is stored. The margins are entire and show tiny black dots around the edges, the oil glands that produce the red colored oil. The five-petaled, yellow flowers look like little stars or suns. They burst out in clusters that flower from June to September. The tiny seeds are borne in capsules. The taste is aromatic, bitter, balsamic. The flower-bud, when pressed stains red. This is a good way to verify its identity.

Habitat:

St. John’s Wort grows throughout central Europe and the British Isles. Its habitats are verges, meadows, hedgerows, wood clearings, and waste places. It has become naturalized in many parts of the US, where it is regarded as a noxious weed.

HISTORY

The Doctrine of signatures assigns this herb to the Sun, not only because its flowers look so sunny, but also because its flowering-  and gathering season coincides with the zenith of the Sun at Midsummer. At this time its potency is at its peak. The reddish oil has been associated with blood, the sacred juice of life. Saint John’s Wort has long been revered as a magical herb that was said to ward off all kinds of witches and devils and was even often offered as a Midsummer sacrifice to ensure the continuity of life.

Some sprigs were cast on the solstice bonfires, others were blessed and hung above the doors, and into the rafters of stables and barns. This custom was believed to offer protection against the hazards of the burning power of the sun: fires, lightning, and droughts, and to ward off witches and demons.

St John’s Wort enjoyed its greatest glory during the Middle Ages when it was known as ‘Fuga Daemonium’ and it was deemed a protective force against all types of evil.

All efforts of the Church to demonize the herb had failed and so it was absorbed into Christian mythology and given to St. John, the Baptist, who’s Saints Day falls on June 24th, right at the height of the herb’s flowering time. The red oil was said to be a reminder of the Saints martyrdom.

Many of the old Pagan traditions were absorbed into the new faith but reinterpreted to fit its own mythology: It was probably the only herb to have been used in the Witch trials as a means of identifying witches, using talismanic magic:

The formula:

SATOR

AREPO

TENET

OPERA

ROTAS

was written on a piece of paper and placed on a piece of leather along with some St. John’s Wort that had been gathered during the first quarter of the moon. This talisman was supposed to reveal the true identity of a witch since no witch could disguise her identity in the presence of such a forthright and radiant herb. It had the power to banish all evil powers  (Just how it did so is not clear).

Today, St. John’s Wort’s magical associations have largely been forgotten. But it continues to play an important role in medical herbalism, especially as a natural anti-depressant. But not all consider it benevolent. In the US, it is considered a noxious weed that is dangerous to cattle. The allegations are that its photosensitizing properties are hazardous to humans and cattle alike.  

St. Johns Wort does have photosensitizing properties. It is most likely to harm grazing animals that may consume great quantities of it while being exposed to intense heat without access to sheltering shade. This problem can be particularly severe in the overgrazed southwestern parts of the US. Internal use of St. Johns Wort herb (rather than potentized pills) rarely poses this threat to humans, (although it is conceivable). It is therefore recommended to avoid St. John’s Wort if one spends a lot of time in the sun or in the solarium.

Caution is also advised when using it in the treatment of depression. St. John’s Wort affects the serum-levels of the Neurotransmitter Serotonin, which may produce negative effects when it is used in conjunction with other anti-depressant drugs that also impact the metabolism of neurotransmitters. Finally, St John’s Wort is a powerful liver cleanser. It cleanses the liver eliminates all kinds of toxins – including pharmaceutical drugs and birth control pills, rendering them useless. Thus it is always advised to consult with a qualified and knowledgeable practitioner who can advise you on any drug interactions or other ill-effects, before attempting to use St. John’s Wort medicinally.

Medicinal Uses

PARTS USED: Aerial parts, collect when in flower, for the oil usually only the flowering tops are used

CONSTITUENTS: Essential oil – caryophyllene, methyl-2-octane, n-nonane, n-octanal, n-decanal, a-and b pinene, traces of limonene and myrcene, hypericin (photosensitizing), hyperforin, Glycosides (rutin), tannin, resin, pectin

ACTIONS: Antidepressant, sedative, nervine, anti-inflammatory, anti-bacterial, astringent, vulnerary, diuretic

MEDICINAL USES:

Internal Use:

St. John’s Wort is a tonic for the whole body:  a gentle cleansing remedy that improves overall function and tones the vital organ systems. It improves and regulates the metabolism and tones the stomach, liver, and kidneys, thus helping the body to clear out toxins. Internally, a small amount of the oil or better still, the expressed juice, taken on an empty stomach has been used for treating stomach ulcers and gastritis. Freshly pressed St. John’s Wort juice also has a history of use as an astringent to stop internal bleeding, spitting of blood, and (bloody) diarrhea.

St John’s Wort is also an excellent nervine. Its calming and sedative properties soothe the nerves and alleviate headaches and migraines. It can also be used to treat anxiety, melancholy, and irritability, especially during menopause, or PMT. Old herbals also recommend it for ‘shaking and twitching’ (Parkinson? Epilepsy?). It is considered a specific for curing bedwetting in children, especially when this is due to anxiety. For this purpose, 1 tablespoon of the infusion, given at bedtime, is said to suffice.  As a diuretic, St. John’s Wort assists the kidneys to flush waste materials and toxins from the body. The tea is effective for indigestion, stomach catarrh, and as a vermifuge. For therapeutic purposes, it is best to use the fresh herb or tincture, as the dried herb has lost much of its potency.

External Use:

In the past, the external use of St. Johns Wort was much more common. It was cherished as an excellent wound healer that could cleanse the wound and ‘knit the skin together’. It was not only applied to wounds and cuts but also to bruises, varicose veins, and burns. For this purpose, the expressed juice, or a compress made from the fresh bruised herb was used. Modern herbalists tend to prefer a diluted tincture. Tabernaemontana reports that the powdered dried herb can be strewn directly into ‘foul’ wounds to clean and heal them. In his days, midwives also used the herb as a fumigant, to help women who encountered severe problems with their pregnancies or during childbirth.

St. John’s Wort Oil

Traditionally, the flowers were steeped in Poppy seed oil to produce a bright red oil. However, since Poppy Seed oil has become very hard to find, Olive oil can be substituted. After gathering the fresh tops, spread them out on a baking sheet and let them wilt for a few days. This will evaporate most of their water content. Fill a jar with the wilted flowering tops and cover with oil. Macerate for 4 weeks in full sun. Strain the oil, repeat the process using the same oil but adding fresh flowers. This oil is used for treating sunburn, other mild burns, neuralgia, sciatica, and rheumatic pain, as well as sprains and strains, cuts, wounds, as well as muscle aches and nerve pains. It is also said to reduce scarring. Tabernaemontana mentions an elaborate recipe for a compound oil, which, among other things, includes various gums and resins, such as frankincense, myrrh, mastic and other herbs, including Plantain leaves, Yarrow and Tormentil, which he claims, will be a superior oil, effective for treating just about any kind wound.

CAUTION:

Since St. John’s Wort contains the photosensitizing agent hypericin, avoid direct sunlight after either internal and external use of St. John’s Wort. If you are taking pharmaceutical drugs, especially anti-depressants, consult with a knowledgable doctor regarding the possibility of negative drug interactions. The efficacy of birth control pills can not be taken for granted if St. John’s Wort is used orally at the same time.

Plant Profile: Rose History (1)

Plant Profile: Rose History (1)

.’“But he that dares not grasp the thorn, should never crave the rose.” – Anne Bronte

It is almost superfluous to describe such a well-known and much-loved plant as the rose. Everybody knows and loves the thorny, but beautiful rose, although we are most familiar with the cultivated varieties. They have come to be recognized as an almost universal symbol of love and adoration.

Description:

Wild roses can be found in every hedgerow. But they are a much humbler breed. There are about 150 species of wild roses that mostly occur as shrubs and climbers. They are at home in the northern hemisphere. Wild rose species can be recognized by their fragile flowers consisting of 5, quite large white or pinkish petals that guard a profusion of yellow stamen in their center.

By contrast, cultivated varieties can take on many different flowering patterns and color variations – they come large or small, with packed or single flowers, scented or unscented, and in almost every shade of color from burgundy red (almost black) to pink, yellow and white.

Wild Rose shrubs can grow as low as 80 cm or climb some 30m high, sprawling over other plants and trees. They are prickly fellows and although the thorns of natural varieties tend to be much finer than those of the hybrids, they are no less sharp.

The leaves tend to be pinnate, with stalked, ovate leaflets, and finely toothed margins. The stems and leaves bear thorns.

In autumn, they produce bright red, pear-shaped seed-capsules with a hard, thin, outer skin. Their center is filled with small triangular seeds that are embedded in a cozy nest of scratchy fluff, which children utilize as ‘itching powder’. These fruits are known as ‘rose hips’, famous as a rich source of vitamin C.

Ecology:

Wild roses are not as picky as their cultivated cousins. They grow in open woodland, fields, and heaths, or even on dunes and sandy soil. Their thorny bendy bows provide effective shelter for small animals. It’s a habitat with a built-in security system. The thorns effectively ward off predators and human intruders. They are often planted in the hedgerows and provide winter nourishment for many birds and small animals. They are not so keen on the hard shells, but once the frost has bit the hips the cortex turns soft and more palatable for the little critters. Thus, bright red hips can often be seen to adorn otherwise bare hedges, even in the midst of winter. Rose-hips are not a ‘snack-fruit, but the rich content of vitamin C makes them very valuable to humans as well.

Distribution:

Wild roses occur naturally throughout the temperate regions of the northern hemisphere, from China to North America. However, Asia boasts the greatest species variety.

 

rose culivarsHistory & Mythology

Roses are most famous as a universal symbol of love. And most of the ancient stories focus on the old cultivated varieties. Rosa gallica, a deep red, fragrant flower, also known as ‘Provins Rose’ has garnered most of the attention. (It has been named after a small town near Paris, France, which was once was a center of Rose cultivation and trade, not to be confused with ‘Provence’, a region in southern France famous for perfumery and vast Lavender fields).

For some reason, the humble rose has long inspired horticultural passions. It has been under cultivation since ancient times (at least since 3000 BC), which makes it extremely difficult to trace the family tree of a specific variety.

Roses were among the first plants (if not THE first plant) that were grown for their beauty’s sake alone, a practice that flourished in Asia and the Middle East long before such a thing had ever been heard of in Europe. A garden surrounded by fragrant roses was the epitome of sanctity – it was seen as an earthly representation of the Garden of Eden itself. Thus, roses adorned the patios and pleasure gardens of palaces, as a floral symbol of female virtue.

In ancient Greece, the Roses was an emblem of the Aphrodite, the Goddess of Love. According to some stories, the flower sprang from her tears as they mingled with the blood of her dying lover Adonis. But others have claimed this story for the origin of the Scarlet Pheasant’s Eye, (Adonis annua).  Judging by its ancient associations with various funeral cults, Rose is the more likely candidate.

Rose symbolizes eternal love – beyond the grave. It has long been used to signify the approaching death and a ‘rose garden’ is often regarded as synonymous with the’ final resting place’. This symbolism is echoed in fairy tales, such as the Sleeping Beauty, who is overcome by a ‘magical sleep’ after pricking herself with the spindle. The entire castle and all within it become engulfed in an impenetrable mass of rambling Roses until she is finally brought back to life by the love of her prince.

Ancient myths often mesh the symbolism of life, death, and love – reminding us that they are closely related. The red Rose symbolizes blood, the magical conduit of the life-force itself. In dualistic philosophies, life and death are seen as mutually exclusive opposites rather than different phases of a process that consists of both and is cyclic in nature. Love engenders life and life engenders death. But death is a phase of recomposing, Once rejuvenated the soul returns when love calls.

Since the earliest times, Arab perfumers knew the secrets of this beautiful flower and incorporated its scent into their perfumes and cosmetics. The Damask Rose, a crossing of Rosa gallica with either Rosa phoenicia or Rosa moschata, is the source of Rose Otto, the highly prized ‘perfumer’s gold.

In case you ever wondered why anything to do with roses should be named Otto – the word derives from the original ‘Attar’, which is the western phonetic rendering of the Arab root ‘itr’ – meaning ’essence’. Thus ‘Rose Otto’ means ‘the essence of the rose’. However, these days the term is steam distilled rose oil.

Although it is said that Avicenna invented the art of distillation in the 10th century, remnants of essential oils have even been found in the tombs of the ancient Egyptians, and in pre-historic alembic stills dating back thousands of years BC.

Perhaps the oldest method of oil extraction was to simply macerate fragrant flowers in a fatty oil base, a simple form of enfleurage. Another story claims that rose oil was discovered accidentally – in a most romantic fashion, of course: the waterways that meandered through the palace gardens had been filled with rose petals in preparation of a royal wedding. Engulfed by the heavenly scent, the couple floated through this sea of roses in their barge, when suddenly they noticed a layer of oil on the water – the heat of the midday sun had extracted the oils naturally and thus the essential oil of rose was discovered.

 rose garden

The Ladies in those ancient days were crazy for the heady, warm, sweetly-spiced scent of Roses. Then as now, this sensual aroma is thought to inspire love, a power that even Cleopatra had no shame to exploit as a means of seducing Mark Antony. She filled her bedroom with a carpet of rose petals 2 ft deep and Mark Antony succumbed.

During their most decadent era, the Romans were famous for their lavish (some would say ‘wasteful’) use of rose petals. They used the petals like confetti to shower returning warriors, they poured them over banquets to the point of almost suffocating their guests, and covered floors and beds with the fragrant petals. Perhaps this was the origin of ‘strewing herbs’. They also worked them into a myriad of medicinal concoctions, cosmetic applications, and even culinary treats. Roses had become so important to them that they ripped out the fruit orchards to make way for rose cultivation.

One of the oldest cultivars or rose is R. gallica – the apothecary’s rose. This variety is highly fragrant but only has one flowering season. It seems most likely that the Romans first introduced this Rose to northern Europe, but it may have been lost and forgotten again until the crusaders brought it home with them during the 10th century, as a souvenir from the Holy Land. Monks began to care for them in their monastery gardens, tending to them with devotion. They tried hard to give this most sensuous of flowers, the emblem of female sexuality and love, a chaste Christian image. They presented it as a symbol of pure love, embodied by the Virgin Mary. But the Rose never lost its associations with romantic, and carnal love. Sales figures on St. Valentine’s Day prove the point.

By the 15th century, the rose had turned into a dynastic royal symbol in Britain. That association is commemorated in the tales of the power struggle between two royal houses. Their conflict became known as ‘the War of the Roses’. The house of Lancaster was represented by a red rose (Rosa gallica?),  while the house of York had adopted the white rose (Rosa alba?). After many battles, peace was eventually returned to the land when the two families were joined by the marriage of Henry VII (house of Lancaster) and Elizabeth (house of York),. The joining of their roses begat the Tudor Rose, which has become emblematic as the ‘Rose of Britain’. However, this Rose is an idealized symbol and remains a horticultural fantasy. Although scores of rose breeders have attempted to create a rose that would bear both red and white petals, none have so far succeeded.

At one stage, there was such a fascination with all things ‘rose and beautiful’, it was only natural that the apothecaries of the day developed a Rose cult of their own. They invented an entire pharmacopeia based on the rose. John Gerard, the famous British Herbalist writing in the 15th century devoted some 13 pages to extolling the virtues of roses. Rose petal tea, syrup, jelly and preserve, powders, pomades, pastilles and electuaries, liqueur, tonic wine, and honey, rosewater, and oil were all part of their repertoire. Some of these have survived to this day, although generally roses are no longer used medicinally. However, they do still feature as flavoring agents to sweeten medicines, or as a therapeutic ingredient in manifold cosmetics.

Folk-medicine utilized roses ‘according to ‘to the doctrine  ‘like cures like’, to stay the flow of blood and to soothe inflammation and burns.

Read more about the medicinal uses of Roses next week

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