Sacred Earth

Exploring nature and culture

Nature Notes

Autumn Equinox

Autumn Equinox

Happy Autumn Equinox!

On the Autumn Equinox, night and day are equal. Light and dark are in perfect equilibrium. The Equinox marks the end of the harvest season. We celebrate the gifts of the Earth and give thanks. Gratitude is the magic power of this time. From now until the Winter Solstice, the vital energy begins its retreat below ground. The days are getting shorter; summer is over.

The end of the summer is often intensely busy with hunting for nuts and mushrooms, preserving the gifts of the Earth and preparing for the coming winter.
Stock up the larder and pile up the wood high and dry so supplies will see you through the winter. Spring Equinox is a long way off.

Image by Sabrina Ripke from Pixabay

Welcome to the Sacred Earth website!

Hi there! Thanks for stopping by! My name is Kat Morgenstern, and I am delighted that you have found your way here!

I have created the Sacred Earth website as a forum for nature lovers of all stripes. Come and join me on a journey down the garden path, and off into the virtual woods, where we will explore, learn and discover all about the intertwining roots of nature and culture.

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Current issue

Star of Bethlehem

Star of Bethlehem

Plant Profile: Star of Bethlehem (Ornithogalum umbellatum)

 

Family: Liliacae /allium family

 

I recently took up nature journaling, and when I sat in the garden looking for a suitable motif, I suddenly noticed a Star of Bethlehem growing at my feet. I had seen them in the vineyards many times, but hadn’t noticed them moving in with me. 

Apart from giving them a friendly nod, I had never paid much attention to them. As far as I knew, they were not used for food or medicine; but hang on – didn’t Dr Bach revere this little flower and give it a prime spot as part of his Rescue Remedy formula?

I decided to take a closer look and dropped to my knees to study it in detail. I was immediately smitten by the Star’s sublime beauty and unusual features.

 

What is the Star of Bethlehem?

Star of Bethlehem is a small perennial bulbous plant of the Lily family (Asparagaceae). Its leaves die back even as it begins to flower. After flowering, its energy retreats into the underground bulb. During the ‘dormant’ period, it produces little bulbils that send up their own narrow leaves early in the following spring. The Star of Bethlehem is thermoperiodic, meaning that it needs to go through a period of low temperatures before it begins to flower. 

 

The pretty, star-like flowers appear between April and June. The white petals have a green stripe on the underside that is only visible when the flower is closed. It looks as if the petal has fused with the sepal. But in fact, botanical descriptions of the plant say that the flower is composed of three identical sepals and petals, displayed in a single whorl. It is impossible to tell the difference, so botanists call them tepals. In the centre of the flower is a little crown of what looks like six white petals tipped by the pollen-bearing anthers. They enclose what looks like a little six-pointed star, from which the pistil protrudes.

 

Where does Star of Bethlehem grow?

You can find Star of Bethlehem growing in many places throughout Europe and North Africa. It arrived in the United States as a garden plant, which has naturalized to such an extent that the USDA now considers it a pesky weed.

 

Where did the name ‘Star of Bethlehem’ come from?

The origin of the name is attributed to various stories. The most obvious explanation is its widespread distribution in the Middle East and the Mediterranean Basin. Pilgrims on their way to Jerusalem carried the dried bulbs as food. (But fresh bulbs are reported as poisonous to cattle.) Another myth claims that the flower sprung from fragments of the Star of Bethlehem.

 

Is Star of Bethlehem known by any other names?

 

Indeed, it is, but none as charming. Star of Bethlehem is also known as Sleepy Dick, Nap-at-Noon, and even ‘Dove Dung’. 

Nap-at-Noon alludes to the flower’s habit of ‘going to sleep’ in the afternoon and on cloudy days. The name ‘Dove Dung’ seems a bit insulting, apparently implying that the white ‘splash’ of the Star resembles bird doo-doo. It doesn’t, and in fact, it is not a reference to the supposed likeness. Instead, the name is a literal translation of the Latin name Ornithogalum, which means ‘bird’s milk’, a common euphemism for avian excrement. The species name ‘umbellatum’ refers to the umbel-like flower.

 

Star of Bethlehem flower

 

 

History

Gerard describes it as a type of wild onion and quotes Dioscurides, who mentioned that the bulbs are edible. Both the bulbs and the green parts are sold at markets in Turkey (Central, Bulancak) (1). Yet, they are also many sources that claim it is poisonous. So, what is the scoop?

 

Is Star of Bethlehem poisonous?

Biochemical research confirms that Star of Bethlehem contains cardioactive glycosides that are potentially toxic. But further investigation showed, that they do not survive being subjected to digestive juices, which would explain the controversy. An early study published by Arthur Vogelsang in 1961 notes that the effect of Star of Bethlehem is quite different depending on whether it is taken orally or injected. To test his hypothesis and confirm that the coating prevents the breakdown of the cardio-active compounds in the stomach. He compared Star of Bethlehem with Digitoxin and observed that its extract slowed the heart rate to a lesser degree than digitoxin while increasing the strength of the cardiac contraction and the excretion of body fluid. Star of Bethlehem also caused less nausea. Overall, Star of Bethlehem is a gentle yet highly effective heart drug that can be given to reduce blood pressure, strengthen the pulse and increase the discharge of excess fluid. It is particularly helpful for patients that do not tolerate digitoxin well.

 

Note of Caution:

The specific growing conditions, such as exposure to sunlight, water and soil type, change Star of Bethlehem’s chemical composition.

 

Is Star of Bethlehem used homeopathically?

In Homeopathy, the Star of Bethlehem is known by its Latin name, Ornithogalum umbellatum. It is used to treat persistent gastrointestinal problems, such as upper abdominal pain in the epigastric (central abdominal) region, pressure, malignant tumours of the digestive tract accompanied by depression, and feeling drained and exhausted. It is also indicated for patients suffering from a state of nervous exhaustion with high sensitivity to all types of stimuli.

 

What are the indications for Star of Bethlehem Bach Flower Remedy?

For Dr Bach, Star of Bethlehem was one of the most treasured flower remedies. He used it as a go-to Trauma remedy to buffer the effects of shock, such as unexpected bad news, the sudden loss of a loved one, an accident or other traumatic event. It can also help when facing the pain of past traumata (PTSD). It is one of the essential components of Rescue Remedy.

Plant Profile:

History of the Cocoa Tree- Theobroma cacao

History of the Cocoa Tree- Theobroma cacao

Plant Profile: Cocoa (Theobroma cacao)

Surely, everybody loves chocolate. Yet, little is known about its origin or its fascinating history. This article is a short introduction to one of my favourite plants: Cocoa – Theobroma cacao, the food of the gods.

Description

If you saw a Cacao tree, you’d never think that this is the stuff that chocolate is made of. As tropical trees go, Cacao is of modest size and height. It only grows to about 10 m to 20 m high. That’s because it is a shade-tolerant ‘understorey tree’. On plantations, where most of them are grown, they are kept much smaller to facilitate easy harvesting.

Cacao trees take about five years to mature and produce fruit, and they can live for over 200 years. But, for commercial purposes, they are considered productive for only about twenty-five years.

The Theobroma genus comprises about 20 species, of which T. cacao is the most widely cultivated one.

 

Its appearance is very distinctive:

Botanical name: Theobroma cacao
Family: Sterculiaceae

Synonyms:

Coco, Cocoa, Chocolate, Cacahuatl, Tlapalcacauatl, Cacauaxochitle (T. augustifolium)

Origin:

Northern parts of South America and Central America

Distribution:

Humid tropics, most notably Central and South America, West Africa and Sri Lanka, Indonesia and the Philippines

Cocoa leaves

Forest & Kim Starr CC BY 3.0 US , via Wikimedia Commons

Leaves

The mature leaves are dark green, large and glossy, very much in contrast to young leaves that are reddish and seem to droop from the end of the branches. They are pretending to be old and not worth munching on. As they mature, they turn dark green and robust.

Although deciduous, Cacao never sheds all its leaves at once. Young and mature leaves grow side-by-side on the same tree. The greyish-brown bark is rough and covered with patches of different coloured lichen and fungi.

 

Cocoa Tree Flowers

Flowers

But what is most surprising about the Cacao tree are its flowers that sprout in clusters directly from the tree trunk and older branches.

Botanically, this is known as a ‘cauliflorous‘ flower formation. The tiny creamy-pinkish flowers are short-lived and last only for a day, and they are fertile only from sunrise and sunset. If they are not pollinated within that time, they will wither and die.

Cacao is ‘self-incompatible’, meaning it cannot pollinate itself. Nor does the wind help with the task. The pollen is too heavy and sticky for the wind to carry. The task falls to various species of tiny insects.

 

cocoa pod
Cocoa pod and seeds

Fruit

From those tiny dangling flowers grow the most weird-looking pods, oblong and tapered at both ends, somewhat resembling a kind of squash.

The pods come in all colours and sizes and can be ribbed with thick skin, or smooth and thin-skinned, depending on the variety. Some pods only grow to about 4 inches long, but some types develop pods that can reach a whopping 12 inches. The immature fruits are green, turning yellow, orange, red or purple as they mature, a process that can take up to five or six months.

Each pod contains between 20 and 60 smooth, white seeds. As long as the pod stays intact, the seeds remain viable, but once opened and the pulp is removed, they dry out and lose their ability to germinate.

Cacao pods are a favourite monkey food. They may be unfamiliar with chocolate, but they are crazy about the delicious sweet and sour fruit pulp that envelopes the seeds.

 

Distribution

Cacao is grown in the tropics, but it is very fussy about its growing conditions. The greatest number of wild varieties are found in the lowland rainforest of northern South America, where Cacao is native. A true lowland rainforest species (never found above 100 ft above sea level), it likes to grow near water, e.g. on river banks or seasonally inundated ground.
Cacao likes it hot and steamy: its distribution range is tightly limited to about 15 degrees of latitude on either side of the equator.

 

Habitat and Ecology

Cacao is a tree of the tropics and very fussy about its growing conditions. Most wild varieties are found in the lowland rainforest of northern South America, where Cacao is native. A true lowland rainforest species (never found above 100 ft above sea level), it likes to grow near water, e.g. on river banks or seasonally inundated ground.

Cacao likes it hot and steamy: its distribution range is tightly limited to about 15 degrees of latitude on either side of the equator.

Cacao needs the shade of taller trees to protect young saplings and their sensitive immature leaves from direct sunlight. High humidity is a necessary prerequisite for healthy growth. But when trees are cut to create plantations, local weather patterns change. It gets drier, which negatively impacts yields and dries out the soil. Climate change also makes the trees more vulnerable to fungi and diseases.

Cacao plays an integral role in rainforest ecology. In natural conditions, it develops a taproot that helps to stabilize the river banks where it prefers to grow. The fruit pulp is a delicacy for many rainforest animals, but monkeys and birds are particularly keen on it.

Aztec preparation of xocolatl

The History of Cocoa

The native people of Central and South America revered the Cacao tree. They had cultivated Cacao trees for several hundred years before the Conquistadores’ invasion.

The Aztecs cultivated several species of cacao, none of which are grown commercially today. They used different species for distinct purposes: The types with the largest seeds were used as currency (money does grow on trees ;-). But it was the species with the smallest seeds, ‘Tlacacahuatl’, which was used to make a sacred beverage called Xocoatl.

 

Cocoa as privilege

Drinking Xocoatl was the privilege of nobles and priests, who consumed it in vast quantities. Moctezuma, the last Aztec emperor, devoured fifty golden goblets daily. This beverage was very different to what we now know and love as drinking chocolate. The Aztec version was savoury, not sweet, and there were many ways to prepare it depending on the occasion.

For general use, roasted Cacao seeds were ground and mixed with Atole (coarse, roasted corn flour) and whisked into a rich foaming brew. Chillies, Vanilla, Cinnamon and salt were added to taste.

 

Ceremonial use of Cocoa

The ceremonial beverage, Xocoatl, was considered as sacred as other psychotropic ritual plants, such as Ololuiqui (Turbina corymbosa) or sacred mushrooms (Psilocybe sp.). The Spanish chronicler Sahagún reports that Cacao, ‘…especially that made with the green, young fruits, has the power to intoxicate, to make one dizzy and to make one drunk…’ He warned against drinking too much of it but says, consumed in moderation, it fortifies the body and spirit.

 

Cocoa as an Aphrodisiac

Xocoatl was a powerful aphrodisiac and stimulating tonic. Moctezuma regularly fortified himself with it before entering the royal harem. The Mixtec, contemporaries of the Aztec, who inhabited the Oaxacan plateau, used Xocoatl in their marriage ceremonies. Chocolate has not lost its aphrodisiac appeal, even now. Chocolate probably ranks as the most popular choice for a romantic gift, next to flowers.

 

Neurochemical research

Neurochemical research has been able to shed some light on this ancient reputation. Scientists at the Neurosciences Institute in San Diego found three compounds in dark chocolate that closely resemble a naturally occurring neurotransmitter known as ‘Anandamide’.
Anandamide, (from Sanskrit Ananda = bliss), links to THC receptor sites in the brain. They produce a similar but less pronounced sense of well-being as Tetrahydrocannabinol, found in Cannabis. The scientists also found compounds (N-acylethanolamines) that block the breakdown of Anandamide [Piomelli, 1996].

 

Anandamide is the primary neurotransmitter present in the uterus during the early stages of pregnancy. It seems like its role is to convey a sense of bliss and contentment to welcome the embryonic spirit into the womb. Chocolate is also rich in Phenylethylamine, the signature compound associated with the euphoric state of being in love.

 

Mistaken identity and its consequences

When Cortés and his men arrived at the shores of the new world, Moctezuma mistook them for ambassadors of the feathered serpent god, Quetzalcoatl. He welcomed them with many fine gifts, including gold, jewellery and precious stones.

Appropriate to the occasion of welcoming divine guests, he also honoured them with a cup of the sacred Xocoatl brew, served in golden goblets. But the Spaniards were more interested in the gold and silver than in the cocoa brew, which they deemed ‘more suitable for hogs than men’. It took many years, but eventually, cocoa grew on them.

chocolateria Arrufat
Libertinus, CC BY-SA 2.0, via Wikimedia Commons

 

 

From Xocolatl to chocolate

Much experimentation and modification of the original recipe eventually produced something suitable for the Hispanic palate. And it soon became a hit.

Credit for it must be given to an order of Spanish nuns who lived in the province of Chiapas in southern Mexico. They learned to roast the cocoa beans, like the Aztecs, but instead of adding chilli and salt, they mixed them with cane sugar, vanilla and cinnamon.
The nuns loved their chocolate drink so much that they refused to abstain from it, even during mass.

Aware of Cacao’s aphrodisiac reputation, the Bishop was alarmed and tried to suppress the new custom. But, the nuns protested, insisting that the chocolate drink helped them overcome ‘the weakness of the stomach’ and even aided their efforts to pray. The Bishop gave in, and the nuns were granted permission to continue their unorthodox ways. And this is how the reformed Xocolatl conquered the world.

 

Cocoa conquers the Old World

When Cortés returned to Spain, among the many wondrous things he brought back was a sack of Cacao beans along with the recipe for the novel beverage. As in the New World, chocolate was, at first, reserved for the nobility. No ordinary mortal could afford its astronomical price. But it became an immediate hit at all the Royal Courts of Europe.

Cunningly, the Spaniards managed to keep the recipe a secret for almost a century. They had begun to plant Cacao plantations in their New World colonies soon after conquering the Aztec Empire, securing their absolute control of the cocoa trade. But ultimately, the secret of the cocoa bean got out, and their monopoly was broken. Other colonial powers established plantations far from the Theobroma’s original homeland – first in Indonesia and the Philippines, and later in West Africa and South America.

Today, Cacao is one of the most significant cash crops for small scale farmers in developing countries. It is worth about $9.5 billion in world trade. Worldwide, more than 4 million tons of Cacao beans are produced annually, more than half of which are grown in West Africa.

 

Hot Chocolate – a drink of the Avant-Garde

By the middle of the 17th century, ‘chocolate houses’ began to appear, rivalling ‘coffee houses’, as meeting places of the Avant-Garde. By the end of the 17th century, hot chocolate had become so popular that the government thought it worthwhile to impose a tax on it!

When the Dutch Cacao producer, Van Houten, invented a new processing method in 1828, drinking chocolate became even more popular. Unprocessed Cacao beans contain up to 53% of fat, making them hard to digest. Van Houten used a hydraulic press to squeeze out the fat content of Cocoa powder, reducing it to 10–13%. The new, lighter chocolate powder proved even more popular. Better still, the cacao butter was not wasted, but was used to improve the consistency of solid chocolate bars.

 

From Cocoa to Chocolate

Solid chocolates also became ever more popular. They were transformed by an innovation introduced by a Swiss chocolate manufacturer, who came up with the simple, but brilliant idea of adding condensed milk to the cocoa butter blend. This creates the familiar creamy texture of milk chocolate. Today, milk chocolate has become the most popular type of chocolate product, and the Swiss are the world leaders in this category. And, they are also world leaders in consumption, with an annual equivalent of 5.5 kg of cocoa beans per capita.

During much of the 19th century, chocolate enjoyed the status of a magical panacea. It was believed to cure just about any ailment. This notion seems a little exaggerated, but Cacao does have some interesting medicinal properties. We will explore these in next week’s post.

Further resources:

International Cocoa organization icco

International Fairtrade / Cocoa

And if you are looking for some delicious AND ethical chocolate, check out my friend Jennifer’s Sombra Buena chocolate.

 

 

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